https://www.thestudiomodernpilates.com/pricing-1 daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1596752067332-A7V69RVYN6XANQICFZWH/Screen+Shot+2020-08-06+at+3.14.02+PM.png pricing https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1596752109250-1DXMMWQVKXGQVUOM451S/Screen+Shot+2020-08-06+at+3.14.02+PM.png pricing https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1596752067332-A7V69RVYN6XANQICFZWH/Screen+Shot+2020-08-06+at+3.14.02+PM.png pricing https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1596752109250-1DXMMWQVKXGQVUOM451S/Screen+Shot+2020-08-06+at+3.14.02+PM.png pricing https://www.thestudiomodernpilates.com/classes daily 0.75 2025-02-25 https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1561232027392-NVPP0ASH54M71A62ZKV7/Screen+Shot+2019-06-22+at+12.31.36+PM.png classes https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1659059195794-4D9UHXTZCW6X006OXR37/Screen+Shot+2022-01-28+at+4.45.37+PM.png classes https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1659059271243-AZ0TBB72T2TF4MFGGPMS/Screen+Shot+2022-01-28+at+4.45.37+PM.png classes https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1659059294001-VXKIBQHL11UCVDRLA1MI/Screen+Shot+2022-01-28+at+4.45.37+PM.png classes https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1616716220009-N8WB8HNQ5WLRYIOIXGBP/ACS_0008.JPG classes - The Form DEFINE + REFINE The Form is perfect for those who are new to the Xformer or Pilates and want a solid introduction to the fundamentals. This entry-level class helps you build confidence, understand key movements, and feel equipped to take on more advanced classes. Expect to leave feeling pleasantly surprised—and ready for more! https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/201057f5-8177-4e63-8d78-a8a66ffd131c/TheStudioGallery_0190.jpg classes - The Sculpt ENGAGE + INTENSIFY Our advanced-level class is designed to push you to new heights in energy, strength, and both physical and mental endurance. Carefully crafted to reach a high level of intensity, The Sculpt will leave you feeling challenged and empowered to step outside your comfort zone. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1616715409267-XIZ8XENL98EB2OVSLO4C/Photo+Mar+02%2C+5+07+50+PM.jpg classes - The Balance CENTER + CONNECT Built on Pilates foundations with an emphasis on pre and postnatal movement, this class provides education and support for pelvic health. Expect a deeper understanding of pelvic floor function, diastasis recti, labor mechanics, and breath work. Open to all who want to reconnect with their body’s core foundations. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/bdafc4ac-1d27-4b93-8606-a77f76f33e98/TheStudioGallery_0373.jpg classes - The Stretch RESET + RELEASE This class is designed to reset and rejuvenate. Focused on lengthening and loosening, The Stretch helps you create space in both your body and mind—a great choice for unwinding after a long day or as part of your weekly wellness routine. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/9e9080e3-4390-4f01-8400-6874d50cf812/TheStudioGallery_0092.jpg classes - The Flow HONE + TONE The Flow is an intermediate-level class, but it’s also a welcoming entry point for beginners—start here if you feel called! This class features creative, contemporary Reformer moves that build strength, increase flexibility, and leave you feeling revitalized, in sync, and beyond capable. https://www.thestudiomodernpilates.com/book-now daily 0.75 2025-02-25 https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1596754056771-4TX5LK2X4EMCYMRM5VBX/Screen+Shot+2019-05-12+at+2.51.21+PM.png book now https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1596754056771-4TX5LK2X4EMCYMRM5VBX/Screen+Shot+2019-05-12+at+2.51.21+PM.png book now https://www.thestudiomodernpilates.com/contact daily 0.75 2024-01-11 https://www.thestudiomodernpilates.com/faq daily 0.75 2025-06-08 https://www.thestudiomodernpilates.com/about daily 0.75 2025-02-25 https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1581438248460-IQRCU6KIX9CYGBNBQSYJ/Screen+Shot+2019-05-12+at+2.51.21+PM.png about https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1581438312507-5DE2PW3M5COM72TKCJY2/Screen+Shot+2019-05-12+at+2.51.21+PM.png about https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1628636253158-C9D9D1N4LZ9W20590LJA/TheStudioGallery_10-08-2021-11-52-48.jpg about https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1614735944732-AHKMRD07MDWR1D0W5VQ6/Photo+Mar+02%2C+5+42+54+PM.jpg about https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1614735859784-GNRYGBWL5WQSYVHV17P3/Photo+Mar+02%2C+5+07+50+PM.jpg about https://www.thestudiomodernpilates.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1561350644871-5MTQ891XU9HHTBIE8907/Screen+Shot+2019-06-22+at+12.31.36+PM.png Home https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1561947474152-TUBESHWJZ6WHZD3TF7H2/Photo+Jun+30%2C+7+05+00+PM.jpg Home https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/b9f21816-2840-4ce0-b8fe-5e874e6e0e91/The+Studio+January+2026-316.jpg Home https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/f4b44e93-2601-4bc4-adb1-23f4b33ad518/TheStudioGallery_0277.jpg Home - Move. Heal. Thrive. More than just a workout. Pilates at The Studio balances body, mind, + spirit, supporting everything from stress reduction to injury prevention. Ready to move with purpose? Discover what Pilates can do for your body—and mind.➝ https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/adc380a1-e922-45ff-93de-5791f74f9239/TheStudioGallery_0125.jpg Home - Find strength, confidence + community We’re not here just to sweat; we’re here to restore, empower, and support both body and mind health. Whether you’re here to move, recover, or find balance, we’ve got your back (literally). Read up on our method ➝ https://www.thestudiomodernpilates.com/private-training daily 0.75 2025-12-29 https://www.thestudiomodernpilates.com/team-1 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/18de820f-f121-40ae-8688-9daf725b6673/The+Studio+January+2026-395.jpg the team Lindsey Naglieri, Owner Music vibes: Dance, Hip-Hop, & Up and Coming Artists Favorite thing about Pilates: I love Pilates for it’s mental health benefits— an hour of your day that you can dedicate to yourself, ground back into your body, & feel ready to take on what life has planned. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/2befa080-cf20-473a-8d68-94063865afee/The+Studio+Modern+Pilates+GH+February+2025-201.jpg the team - Make it stand out Jackie Joyner, Education Director Favorite part of Pilates: Thoughtful, connected and meaningful movement that makes my body feel amazing and strong! Where you’ll find me: If I’m not with my daughters or teaching you’ll find me out in the greenhouse or garden, my favorite place to be. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/c011eac4-011d-4ae7-89bb-d3e513616284/The+Studio+Modern+Pilates+May+2025-39.jpg the team Sarah Kandra, Business Ops Mgr Music vibes: I love all music, but I really enjoy a good remix… it’s fun to hear another artist’s interpretation. Go-to Pilates Move: Icebreaker, I love how it instantly engages deep in the lower abdomen! https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/7b4e5793-24a6-4847-a1d0-116a464eb679/The+Studio+Modern+Pilates+May+2025-310+%281%29.jpg the team - Make it stand out Jade Clark Music Vibes: International vibes. Expect half of the songs during class to not be in English! Fun Fact: I’m an oil painter! Playing and creating just for the experience of it gives me so much joy https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/8714d9a9-2275-49c5-aaa7-a74fa28df19c/The+Studio+September+2025-160+%281%29.jpg the team - Make it stand out Jamie Saulter Music vibes: I love all types of music but some fav bands include The Cure, Bloc Party, Taking Back Sunday. Go-to Pilates Move: The wheelbarrow! because it's always a challenge. Everyone is capable of doing it and overtime you can really see/feel the improvements being made. Also a strong core/trunk is so important in your daily life and as we mature in age. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/a31df9a0-02c8-40fd-9ce3-dc46be464394/The+Studio+Modern+Pilates+May+2025-109.jpg the team Adrienne Hewitt Music vibes: 90’s/2000’s Hip Hop, Pop & Dance, & Electronic Favorite thing about Pilates: Pilates not only gives you a good sweat and burns out the muscles, but improves flexibility, coordination & stability. Pilates makes me feel strong, empowered and confident & I love helping others access the same feeling! https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/5f8b17a1-d82a-4f11-a2ce-45f7506818d9/The+Studio+September+2025-52.jpg the team Tamara Newton Music vibes: House, Reggae, & anything that puts a smile on someone’s face Go-to Pilates move: Doggiebesque, I love how it works the full body & I like saying the name. Where you’ll find me: Being a proud Mom and teaching! I am a Special Education teacher with Tacoma public schools since 2001. I love to learn, I love school, and I love to teach others how. With Pilates, I love learning “the how” so we can master the moves and concepts. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/c7f670f1-b173-4537-9650-184dfa7e5c8a/The+Studio+Modern+Pilates+May+2025-126+%281%29.jpg the team Emma Clink Music vibes: Remixes Favorite thing about Pilates: Creating challenging routines & vibrant playlists. I love pushing people out of their comfort zone and helping them realize that they can do hard things! https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/391e3114-c13b-4378-9ef9-c1b61e265407/The+Studio+Modern+Pilates+May+2025-144.jpg the team - Make it stand out Brittney Lott Music vibes: A little bit of everything! I love a heavy beat and something that motivates you to keep pushing. Where you’ll find me: Golfing in the summer and skiing in the winter! I was a Division I softball player, became a softball coach after college, and began my professional career working in sports media–if you want to talk sports, I’m your girl! https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/218adf3c-cf63-414f-8512-25eec7718a37/The+Studio+Modern+Pilates+May+2025-20.jpg the team - Make it stand out Shannon Reichl https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/36594234-82f0-4849-aebe-da6d4bcd3bf3/The+Studio+Modern+Pilates+May+2025-264.jpg the team - Make it stand out Jesse Mariano Favorite Pilates Move: My hips & hamstrings love a good Side Lying Series. I can do this all day longgg. Music Vibes: If Jhene Aiko & Future had a baby that would be my vibe! I enjoy most genres of music from high energy to chill beats, but r&b rap & hip hop are my playlist favs! Fun Fact: Astrology is my guilty pleasure. The universe, galaxies, planets & the science along with it fascinates me. I can also read your astrology birth chart. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/e26e844f-0da5-4e6d-b081-317941448dd7/The+Studio+Modern+Pilates+GH+February+2025-136.jpg the team - Make it stand out Sarah Mitchell Favorite thing about Pilates: Pilates gets you into your body, and brings focus to the present moment through intentional and controlled movements. The physical body is so deeply connected to the mind and I love the ways Pilates assists with bringing attention back to what matters— training our mind to focus where we choose to focus it, while simultaneously strengthening our physical frame. Music Vibes: 2000s and contemporary R&B are a habit I can’t break Fun Fact: When I’m not at The Studio, you can find me rating the best burnouts at drag racing tracks with my husband https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/7ad2803e-3164-493f-9e62-8bd17cd436f1/The+Studio+January+2026-162.jpg the team - Make it stand out Lauren Sandland Music Vibes: Ooo this is tough! British electronic, 2000s hip hop and Chillwave Fun Fact: I'm an entrepreneur! I own multiple businesses with my husband of 7 years and we have a 3 and 6 year old. We're also both geminis teaching pilates has become a creative outlet and it has been so wonderful to meet the community and get to know the people that come into The Studio. They're really the best https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/e74303d4-3094-4888-898a-0c9083f1b879/The+Studio+September+2025-83+%281%29.jpg the team - Make it stand out Fernanda Figueroa Favorite thing about Pilates: How it makes me feel. The mind-body connection is so beautiful and it's allowed me to come home to myself in a way I had never experienced before while pushing my body to reach new limits. I've grown an immense sense of gratitude + appreciation for my body and happily celebrate all that it does for me (on and off the reformer), and it all started with slowing down and connecting to myself + my breath. Music Vibes: I really love DJ mixes of throwbacks or pop songs and tend to throw in a mix of Urbano Latino because it keeps me connected to my culture. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/51015e79-ddd3-48d6-826d-cc045aa22606/The+Studio+Modern+Pilates+May+2025-259.jpg the team - Make it stand out Halie Berg Favorite thing about Pilates: I love the mind-body connection that Pilates fosters and how it never gets easier, but you become more confident and resilient over time. Seeing the self-confidence people build in class is insanely rewarding! Fun Fact: I am an avid reader and I'm currently working towards my reading goal of 50+ books this year (as of right now I am two books ahead of schedule!) https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/1308d2e9-5563-4d96-ad1f-6bed16023552/The+Studio+January+2026-96.jpg the team - Make it stand out Becky Charles Favorite Pilates Move: Inchworm - I love how you get the tricep and shoulder engagement when in the saw motion and the stretch across the back when you round your spine in the crunch. Music Vibes: Rock. Fun Fact: I hate to be dirty. EXCEPT when riding a 4-wheeler. Then I'm searching for the muddiest puddles. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/f28f0d76-c0db-4cb2-ac72-16d926e6706d/The+Studio+Modern+Pilates+May+2025-278.jpg the team - Make it stand out Darya Sukhovolskiy Music Vibes: Pop all the way. I include a good mix of genres in my playlists, but at the end of the day nothing makes a workout more fun than a good breakup song. Fun Fact: I collect childrens books. I think they are wondrous and captivating works of art. I have a manuscript of my own written… a little dream waiting to come to life https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/f825b60e-1db5-416b-9cda-98517b2de68d/The+Studio+Modern+Pilates+Tacoma+March+2024-240.jpg the team - Make it stand out Carly McCarthy Music Vibes: Wedding DJ Hits - From timeless classics to current hits Fun Fact: I'm an aspiring fly fisher, often adventuring in my camper van with my husband and our dog to discover new fishing spots and explore the great PNW. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/e98e2ad2-efcb-41eb-9545-89423d4dc843/The+Studio+Modern+Pilates+GH+February+2025-18.jpg the team - Make it stand out Barbie Melendez What I love about Pilates: The mind, body, and spirit connection. It allows you to be connected with yourself and continue to grow into your practice. What’s also great is that anyone at any level can do it. And of course since I’m girly I definitely love being a Pilates princess! Music Vibes: I love different kinds of music but if I can pick a few I like pop, Latin reggaeton, R & B Fun Facts: I’ve been a hairstylist/makeup artist for a little over 20yrs. I love to sing. I serve on my worship team. I tend to be very creative. I love pouring into and inspiring people. I definitely have a big heart. Love my hubby, my kiddos, and my 3 doggies (huge dog lover). I’m very into health and fitness. Ive taught HITT trainings and group classes. Honestly I always just want people leaving better than when they come in. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/dd324e3d-4df1-4085-bc86-c6c31897933b/The+Studio+January+2026-215.jpg the team - Make it stand out Sabrina Steenvoorde What led you to become a Pilates instructor? : Passion for movement and encouraging others in their movement. Music Vibes: I love pop, love a good Lady Gaga song, with a little 80’s and 90s too. Coffee Order: Matcha obsessed! https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/2ae88c93-0172-417f-8708-4f285a9ba7a4/The+Studio+January+2026-259.jpg the team - Make it stand out Haley Bond Favorite thing about Pilates: Pilates fuels my mind and body. I love doing it and I love teaching it. It compliments everything else I do — whether it's going on a long run or running after my kids — and gives me the much needed balance to feel strong and healthy. Music Vibes: Anything high energy, dynamic, and with a killer beat — you'll hear a combo of dance, electronic, hip hop, R&B, 90s/00s throwbacks, plus the occasional country song (gasp!) in my classes Fun Fact: I have a masters degree in Nutrition and have been a nutritional consultant and health coach for the past 12 years, with 12 years of experience teaching Pilates reformer, mat Pilates, barre, and boot camp. https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/4d40b431-859a-4d28-85a9-a6397f12a124/The+Studio+January+2026-2.jpg the team - Make it stand out Adilenne Reveles How do you recharge or reset outside The Studio?: Outside of The Studio I love traveling! It’s my favorite way to reset to be be able to explore and new place and return re energized and inspired. Music Vibes: My vibe is R&B, Latin, House, and Rap! I am a huge Bad Bunny and The Weeknd fan! What’s one thing you wish more people knew about Pilates? I wish more people knew the mental benefits of Pilates and how regulatory it can be to your nervous system! https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/4fcde589-29f0-4752-a98d-066bf1abb303/The+Studio+September+2025-113.jpg the team - Make it stand out Katy Heffernan Music vibes: Throwbacks all the way Favorite thing about Pilates: It’s always hard, and I’ve never felt stronger both mentally and physically. It’s never boring and there are so many varieties of classes for just what my soul needs. Where you’ll find me: Baking! I bake a LOT of cookies, and I mean a LOT. I love blessing others with home baked goodness! https://images.squarespace-cdn.com/content/v1/5cd6da9390f9049326331c72/ac584bae-ef76-4f24-9e59-57e01f72dc98/The+Studio+January+2026-149+%282%29.jpg the team - Make it stand out Veronica Dahl Music vibes: I love some house, edm, but I also LOVE a good beat with some rap/ hip-hop. So you’ll find a mix of both with my classes Favorite Pilates Move: I love a side lying leg series, or curtsy lunges - any and all variations Coffee Order: Iced strawberry matcha latte with oat milk https://www.thestudiomodernpilates.com/new-client-intro daily 0.75 2023-02-08 https://www.thestudiomodernpilates.com/annual-membership daily 0.75 2023-02-08